Get in touch.

Let’s make sure we’re a good match and pick the right starting point for you (or your child). This call is practical—bring an upcoming race, match or high‑stakes moment.

What we’ll cover (in 15 minutes)

  1. Your goal and upcoming events

  2. Where pressure shows up for you

  3. The most useful first step (Game‑Day Reset or 8‑Week Foundation)

What happens next
If we’re a good fit, we’ll schedule your first session and share a short pre-session questionnaire and a starter routine.

Scope & safety
This is performance coaching, not a psychological or crisis service. If you require urgent support, please contact your local emergency services or a qualified healthcare professional.

Privacy
We’ll only use your details to respond to your enquiry. Please see our Privacy Policy for details on how we handle your data.